The big bad adhd & autism toolkit 🎉
£11.99 £29.99
Whether you are new to exploring adhd & autism or want to dive a bit deeper into your experiences & how your brain is wired, this toolkit can be your pocket support tool 🫂
The toolkit has over 150 pages with everything you’ll need from working out how to answer medical diagnostic questions, to figuring out how to really take care of yourself and set boundaries to honour the way you work ⭐️
This toolkit is an instant download so there is no waiting & it is available worldwide 🌍
What is inside? 👀
Notes from us throughout 💖
Explore neurodivergence 🥰
Taking care of yourself 🫂
Autism exploration ✨
Neurodivergence at work 📚
ADHD exploration ⭐️
Creators & people we love ❤️
What do our community think? 💭
“when me and Jess first started creating this toolkit back in 2020, it was because the medical diagnosis process was taxing, stressful and.. not very straight forward!
we’d realised pretty early on that getting to know your brain was one of the most helpful things we could do — and so consistently since 2020, we’ve been updating this toolkit every time we have another powerful realisation about life as autistic ADHDers.
from recognising traits to how it affects us day to day, or at work and how to nourish ourselves in neurodivergent friendly ways, we’ve squeezed it into over 150 pages of this toolkit that encapsulates 5+ years of our evolving journey so far!”
— Mia, Co Author and Co Founder of I Am Paying Attention
A message from us
A little preview
Transparency is important to us, we have spent years perfecting this toolkit and we want to share it with you! We have made sure it is the perfect balance of information, affirming quotes, beautiful illustrations, real life examples while keeping is a cosy toolkit to work through at your own pace.
(shared in the wrong order so our work cant be replicated)