Free resources, designed by us to support you 💖

A person holding a colorful illustrated infographic titled "How to Regulate" against a pink background. The infographic provides tips on sensory regulation, emotional regulation, and routine and structure, with cartoon characters representing each section.

How To Regulate

How to Discuss Neuroinclusion at Work

Educational infographic on the differences between interoception and proprioception, with headings, explanatory text, and colorful highlights.

Interoception vs Proprioception

A colorful flyer with tips for overcoming a slump, featuring cartoon hearts with expressive faces, and written tips on lifestyle changes, seeking support, engaging in activities, and setting goals.

Breaking Out Of A Slump

How To Ask For Accomodations

Informational flyer titled 'Routine reminders With ADHD' with colorful cartoon characters and tips for managing ADHD, including 'Make It Visual,' 'Start Small and Simple,' and 'Break Down Tasks.'

Routine Reminders

A set of three light purple printable worksheets with different prompts, including 'Your Daily Check In,' 'Your Monthly Review,' and 'Your Monthly Set Up' on a yellow background.

Daily & Monthly Check In