📚 10,000+ Workbooks Purchased Worldwide
🫂 Engaged Community of Over 150,000
📚 10,000+ Workbooks Purchased Worldwide 🫂 Engaged Community of Over 150,000
Our Workbooks
Check out all of our workbooks, toolkits, checklists & resources to help you navigate all things neurodivergence.
Whether you need a little extra help understanding yourself, or you’re looking for something to help you build healthier, stable routines,
our library of resources can help you work with your brain, not against it.
Everything you see is designed by two neurodivergent brains that get it, with comforting splashes & affirmations throughout.
The Burnout Checklist
How To Regulate
Free Resources
Interoception vs Proprioception
Breaking Out Of A Slump
How To Ask For Accomodations
Routine Reminders
Daily & Monthly Check In
What do our community think? 💭
“when me and Jess first started creating the toolkit back in 2020, it was because the medical diagnosis process was taxing, stressful and.. not very straight forward!
we’d realised pretty early on that getting to know your brain was one of the most helpful things we could do — and so consistently since 2020, we’ve been updating this toolkit every time we have another powerful realisation about life as autistic ADHDers.
from recognising traits to how it affects us day to day, or at work and how to nourish ourselves in neurodivergent friendly ways, we’ve squeezed it into over 150 pages of this toolkit that encapsulates 5+ years of our evolving journey so far!”
— Mia, Co Author and Co Founder of I Am Paying Attention
A message from us
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